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Προϊόν #:
155075070
Perfectionism Trap
Προϊόν #:
155075070
€ 10
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*All items will import from TR
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Εισήχθη από κατάστημα Turkey
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Μόνο 9 προϊόντα έχουν απομείνει σε απόθεμα.
Παραγγείλτε τώρα και πάρτε το περίπου: Παρασκευή, Αύγουστος 21
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Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world.
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What Stands Out
High-Quality Design
Crafted with premium materials, the book's paper cover ensures durability while providing an aesthetically pleasing visual appeal that resonates with design-conscious readers.
Insightful Content
Offers a deep exploration of perfectionism, addressing common challenges faced by individuals, making it a valuable resource for personal growth and self-improvement seekers.
Targeted Audience
Designed for those striving for excellence, the book speaks directly to perfectionists and individuals looking to break free from limiting beliefs, enhancing its relatability and impact.
Λεπτομέρειες προιόντος
- Do you postpone some work because you think it won't be perfect? Do you think you have very high expectations from yourself or others? Do you feel like you have to please everyone? If your answer to at least one of these questions is “yes”, you may have fallen into the trap of perfectionism. While it's not wrong to work hard and have high standards, when you lose balance they can cause you to sabotage yourself. In order for you to find balance, Sharon Martin first explains what perfectionism is in this book; It explains how it can manifest itself with behaviors such as procrastination, need for control, pleasing everyone, self-criticism, and investigates the roots of your perfectionism. Once you identify the causes of your perfectionism and its negative effects on your life, it guides you to approach your mistakes, shortcomings, and flaws with compassion. Complementarily, it offers you concrete and practical ways to escape this trap with exercises based on cognitive behavioral therapy. Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world and living a more productive, more successful and stress-free life. Show more
| Language | Turkish |
| Print Length | 280 pages |
| ISBN-10 | 6259918518 |
| ISBN-13 | 978-6259918518 |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Perfectionists
Individuals seeking to enhance their quality control and perfectionist tendencies will benefit greatly from this product.
-
Students
Students aiming for academic excellence can use this to refine their focus and minimize distractions.
-
Professionals
Professionals who prioritize quality can utilize this product to streamline their work processes and achieve outstanding results.
-
Casual Users
Individuals looking for basic, straightforward solutions may find this product unnecessarily detailed and complex.
ΠΕΡΙΓΡΑΦΗ ΤΟΥ ΠΡΟΪΟΝΤΟΣ
Έχετε κάποιο ερώτημα; Συνομιλήστε μαζί μας
Ερωτήσεις & Απαντήσεις Πελατών
-
ερώτηση:
What is the main focus of the book?
απάντηση: The book focuses on understanding and overcoming perfectionism. -
ερώτηση:
How does the book help with procrastination?
απάντηση: It offers strategies to identify and combat procrastination born from perfectionist tendencies. -
ερώτηση:
Are there exercises included in the book?
απάντηση: Yes, it includes practical exercises based on cognitive behavioral therapy.
Format: Kağıt Kapak Editorial Review
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Customer Reviews & Ratings
9 βαθμολογίες πελατών
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5 αστέρι
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4 αστέρι
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3 αστέρι
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1 αστέρι
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Πλεονεκτήματα
- Informs about perfectionism
- Provides practical strategies
- Engaging writing style
- Helps improve self-acceptance
- Encourages personal growth
Μειονεκτήματα
- Some concepts may feel repetitive.
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Σημαντικές πληροφορίες
- Περιορισμοί : Για προϊόντα που αποστέλλονται διεθνώς, σημειώστε ότι τυχόν εγγύηση του κατασκευαστή ενδέχεται να μην είναι έγκυρη, οι επιλογές εξυπηρέτησης του κατασκευαστή ενδέχεται να μην είναι διαθέσιμες, τα εγχειρίδια, οι οδηγίες και οι προειδοποιήσεις ασφαλείας του προϊόντος ενδέχεται να μην είναι στη γλώσσα της χώρας προορισμού, τα προϊόντα (και τα συνοδευτικά υλικά) ενδέχεται να μην είναι σχεδιασμένα σύμφωνα με τα πρότυπα, τις προδιαγραφές και τις απαιτήσεις επισήμανσης της χώρας προορισμού και τα προϊόντα ενδέχεται να μην συμμορφώνονται με την τάση και άλλα ηλεκτρικά πρότυπα της χώρας προορισμού (απαιτώντας τη χρήση προσαρμογέα ή μετατροπέα, εάν χρειάζεται). Ο παραλήπτης είναι υπεύθυνος να διασφαλίσει ότι το προϊόν μπορεί να εισαχθεί νόμιμα στη χώρα προορισμού. Όταν παραγγέλνετε από το Ubuy ή τις θυγατρικές της, ο παραλήπτης είναι ο εισαγωγέας αρχείου και πρέπει να συμμορφώνεται με όλους τους νόμους και τους κανονισμούς της χώρας προορισμού.
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€ 10
Παραγγείλτε τώρα και πάρτε το περίπου: Παρασκευή, Αύγουστος 21
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Μόνο 9 προϊόντα έχουν απομείνει σε απόθεμα.
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Χαρακτηριστικά & Πλεονεκτήματα
- Identify and understand the root causes of your perfectionism.
- Learn to embrace mistakes and shortcomings with compassion.
- Discover practical exercises based on cognitive behavioral therapy.
- Overcome procrastination and the need for control.
- Live a more productive, successful, and stress-free life.
- Balance high standards with self-acceptance.
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