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Προϊόν #:
17529090
My Life Without Bread: Dr Lutz at 90
87% of respondents would recommend this to a friend
Προϊόν #:
17529090
€ 22
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Contented patients – patients whose symptoms abate and the many who go on to achieve lasting health – are reward enough for a physician.
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What Stands Out
Expert Insight
Dr. Lutz shares decades of experience on living without bread, offering researched insights that lead readers to healthier lifestyle choices and improved wellbeing.
Comprehensive Guide
This book serves as a definitive manual on the benefits of a low-carb diet, helping readers navigate dietary changes with practical tips and recipes for lasting transformation.
Proven Success
Dr. Lutz's methods have helped countless individuals achieve significant health improvements, making this book a valuable resource for those seeking effective dietary alternatives.
Λεπτομέρειες προιόντος
- “Contented patients – patients whose symptoms abate and the many who go on to achieve lasting health – are reward enough for a physician,” so said a remarkable yet modest Austrian doctor who courageously championed an unorthodox treatment over half a lifetime. Who was this doctor with such grit and determination? What inspired him to develop a successful healing program with little recourse to drugs or surgery? And what was this intriguing treatment, so simple and effective, so eminently suited to the workings of our body and that stood the test of time? From being a medical scientist and inventor, the late Dr Wolfgang Lutz became a consultant in internal medicine in Ried and then in Salzburg. Turning his inventive brain to everyday medicine and concerned about the mushrooming of modern diseases that he witnessed even by the middle of the 20th century, Wolfgang Lutz explored the idea of a ‘carbohydrate effect', namely the detrimental effect of an overload of sugars and starches on our health. From the late 1950s, Dr Lutz pioneered the use of low carbohydrate nutrition in the treatment of a wide range of ailments – conditions such as Crohn's disease, multiple sclerosis, diabetes, obesity, glandular disorders, gastrointestinal problems, osteoarthritis, cardiac insufficiency, high and low levels of iron and calcium in the blood, and more – with astonishing results. The diet adopted by Dr Lutz was not as drastic as some of the recent 'Paleo diets' either in the amount of carbohydrate allowed or as to the choice of food. It was simple, moderate and, except for carbohydrates, non-restrictive. Dr Lutz felt that there should be as few 'don'ts' as possible but was very strict about anything he knew would make a fundamental difference to a patient's condition. As sudden change could be stressful, he recommended that the diet was not to be rushed into but started slowly; once satisfactorily established, it was suitable for the long term.My Life without Bread offers a treasure trove of observation, information and advice borne of long clinical experience. At 90, Wolfgang Lutz looks back over his life as a clinical physician: we follow him step by step as he describes what inspired him in the first place and as he details the lessons he learned during his many years of restricting the sugar and starch intake of his patients. We learn of the benefits but also of the occasional drawbacks of this way of eating which he encountered during this time. There is a chapter on prudent implementation and in the final chapter we hear how he might answer questions often put to him by his many patients. A fascinating and important book, which challenges many current practices and debunks a few myths, My Life without Bread is an easy to read page-turner, written for the layman. An essential guide for those wishing to understand more about this controversial topic!
| Publisher | Just Perhaps? |
| Publication date | March 20, 2015 |
| Language | English |
| Print length | 264 pages |
| ISBN-10 | 0992694418 |
| ISBN-13 | 978-0992694418 |
| Item Weight | 12.6 ounces (357.21 grams) |
| Dimensions | 6 x 0.6 x 9 inches (15.2 x 1.5 x 22.9 cm) |
Who Should Buy?
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Health Conscious Individuals
Ideal for those seeking to improve their health through diet and reduce carbohydrate intake.
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Low-Carb Dieters
Perfect for individuals following a low-carb or ketogenic lifestyle looking for guidance on avoiding bread.
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Nutrition Enthusiasts
Beneficial for readers interested in learning about the impact of diet on overall health and well-being.
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Bread Lovers
Not suitable for those who enjoy bread and are unwilling to modify their dietary preferences.
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ερώτηση:
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Είναι το My Life Without Bread: Dr Lutz at 90 διαθέσιμο για διαδικτυακές αγορές σε Cyprus;
απάντηση: Ναι, στο Ubuy Cyprus αυτό το προϊόν είναι διαθέσιμο για αγορές σε λογική τιμή.. Το My Life Without Bread: Dr Lutz at 90 δεν είναι διαθέσιμο τοπικά, αλλά μπορείτε να μας εμπιστευτείτε τις υπηρεσίες ταχείας αποστολής μας. -
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Πόσος χρόνος χρειάζεται για να λάβετε το προϊόν μετά την υποβολή της παραγγελίας;
απάντηση: Ο χρόνος παράδοσης του προϊόντος που παραγγείλατε ποικίλλει ανάλογα με το τι έχετε παραγγείλει και τη μέθοδο αποστολής που έχετε επιλέξει.. Ο εκτιμώμενος χρόνος παράδοσης αναφέρεται κατά τη διαδικασία του ταμείου, γι' αυτό να είστε ξέγνοιαστοι όταν ψωνίζετε.
Medical Editorial Review
My Life Without Bread: Dr Lutz at 90 offers a profound insight into the author's experiences with a low-carb lifestyle. Published by Just Perhaps? on March 20, 2015, this 264-page book delves into the impact of reduced carbohydrate intake on health and well-being. Readers are encouraged by the engaging narrative and practical advice on living without bread. The ISBN-13 is 978-0992694418, and it is available in English. This book not only shares personal anecdotes but also motivates readers to reconsider their dietary choices. Many users appreciate the motivating content and the author's commitment to health and wellness.
Customer Reviews & Ratings
75 βαθμολογίες πελατών
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5 αστέρι
71%
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4 αστέρι
19%
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3 αστέρι
5%
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2 αστέρι
0%
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1 αστέρι
5%
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Κοινοποιήστε τις σκέψεις σας με άλλους πελάτες
Πλεονεκτήματα
- Engaging narrative on low-carb lifestyle
- Motivational insights on health
- Well-structured and easy to read
- Practical tips included for lifestyle change
- Supported by personal anecdotes
Μειονεκτήματα
- Some may find the low-carb approach challenging
Product Price History
Σημαντικές πληροφορίες
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€ 22
Παραγγείλτε τώρα και πάρτε το περίπου: Sunday, Σεπτέμβριος 27
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Χαρακτηριστικά & Πλεονεκτήματα
- Dr. Lutz pioneered the use of low carbohydrate nutrition in treating a wide range of ailments with astonishing results.
- The diet he advocated was simple, moderate, and non-restrictive, with slow implementation for long-term suitability.
- The book offers valuable insights from Dr. Lutz's clinical experience and challenges current practices in a layman-friendly manner.
- It provides a treasure trove of observation, information, and advice for those seeking to understand more about low carbohydrate nutrition.
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